Weigh In record (no journal entry) for 22 March 2019
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150.6 lb
Lost so far: 8.2 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2019:
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1139 kcal
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Fat: 52.47g | Prot: 54.31g | Carb: 116.52g.
Breakfast: Café com Açúcar, Bauducco Torrada Salgada. Lunch: Pepino (Descascado), Tomates, Alface, Arroz Branco, Estrogonofe de Frango. Snacks/Other: Queijo Branco, Broa de Fubá, Brasil Frutt Castanha de Caju Torrada e Salgada , Estrela do Oriente Castanha do Pará. more...
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losing 0.1 lb a week
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ana.giorisatto's weight history
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