laura130807's Journal, 22 March 2019

Weigh In record (no journal entry) for 22 March 2019
127.0 lb Lost so far: 29.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2019:
323 kcal Fat: 15.40g | Prot: 21.91g | Carb: 20.89g.   Breakfast: Oeuf, Flocons d'Avoine. Lunch: Oeuf (Entier), Carrefour Légumes Pour Couscous. more...
1974 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.5 lb a week

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