Weigh In record (no journal entry) for 22 March 2019
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112.0 lb
Lost so far: 20.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2019:
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526 kcal
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Fat: 14.82g | Prot: 12.55g | Carb: 85.13g.
Breakfast: Семейка Озби Печенье Медовые Соты. Lunch: Беляш. Dinner: Пепси Пепси. more...
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losing 1.5 lb a week
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