Weigh In record (no journal entry) for 07 November 2012
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172.6 lb
Lost so far: 1.5 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2012:
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1539 kcal
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Fat: 64.75g | Prot: 56.65g | Carb: 186.82g.
Breakfast: Thé sans Sucre, Saumon Fumé, Beurre, Pain Multigrain, Jus de Pamplemousse Rose. Lunch: Feuilles de Vigne Farcies avec du Boeuf et du Riz, Champignons de Paris (Sautés), Laitue Roquette, Dim Sum (Type Pâté Impérial Remplie de Viande), Sushi de Légumes et de Fruits de Mer. Dinner: Pignons de Pin (Pignolias), Grenade, Laitue Roquette, Tarte Chevre Epinards, Confiture Fraises, Gâteau au Fromage. Snacks/Other: Pommes de Terre Frites (Salées), Petit Écolier. more...
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2224 kcal
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Activities & Exercise:
Shopping - 30 minutes, Desk Work - 6 hours, Resting - 11 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 4.6 lb a week
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poupée russe's weight history
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