DIANAtheMUSICAL's Journal, 06 November 2012

I need to keep coming here. I need to keep eating less. When I reach 4 digits on the calorie count, I've failed.
I'm progressing but I don't see it. I hope I will soon.

150.0 lb Lost so far: 13.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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875 kcal

Fat: 44.50g | Prot: 12.00g | Carb: 110.00g.   Breakfast: Mocha Frappuccino Light. Lunch: Dark Chocolate Covered Powerberries, Reduced Fat Cheese Puffs. Dinner: Fries (Macho). more...

2042 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Desk Work - 5 hours, Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 13 hours and 25 minutes, Sleeping - 5 hours. more...