Weigh In record (no journal entry) for 22 March 2019
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202.4 lb
Lost so far: 0 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2019:
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163 kcal
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Fat: 9.38g | Prot: 11.47g | Carb: 7.37g.
Breakfast: Малиновое Варенье, Хлеб Черный, Вареное Яйцо. more...
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losing 18.5 lb a week
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