Weigh In record (no journal entry) for 06 November 2012
|
230.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 06 November 2012:
|
1002 kcal
|
Fat: 36.07g | Prot: 82.16g | Carb: 90.57g.
Breakfast: old fashioned oats, Herbalife protein mix, Herbalife shake with protein. Lunch: herbalife vanilla protein, herbalife shake. Dinner: BARBEQUE SAUCE, cherry tomatoes, unsalted butter, birds eye normandy mix, Skinless chicken breast. Snacks/Other: WATER, Sargento low fat cheese sticks, Cherry tomatoes, Jif peanut butter, celery. more...
|
|
2541 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yomama1989's weight history
|