aniak1202's Journal, 21 March 2019

Weigh In record (no journal entry) for 21 March 2019

189.2 lb Lost so far: 51.1 lb. Still to go: 23.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 March 2019:

242 kcal

Fat: 20.00g | Prot: 6.00g | Carb: 8.40g. Breakfast: Piaski Jogurt Naturalny Grecki. more...

2752 kcal

Activities & Exercise: Working - 6 hours, Google Fit - 18 hours. more...

gaining 4.6 lb a week


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aniak1202's weight history