Weigh In record (no journal entry) for 21 March 2019
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119.9 lb
Lost so far: 17.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2019:
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396 kcal
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Fat: 19.50g | Prot: 32.01g | Carb: 23.75g.
Breakfast: Зеленый Чай, Mlekpol Сыр Салями, Щедрые Хлебцы Бородинские. Snacks/Other: Творог 9%. more...
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losing 6.2 lb a week
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sestrenka93's weight history
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