Julie Hicks's Journal, 06 November 2012

Weigh In record (no journal entry) for 06 November 2012
138.8 lb Lost so far: 5.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2012:
783 kcal Fat: 3.74g | Prot: 65.55g | Carb: 125.47g.   Breakfast: wrap, rice, kidney beans. Lunch: red pepper, Greek Yogurt, apple, whole wheat bread. more...
gaining 5.6 lb a week

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