Weigh In record (no journal entry) for 06 November 2012
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114.0 lb
Lost so far: 0.2 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2012:
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461 kcal
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Fat: 2.97g | Prot: 6.51g | Carb: 112.44g.
Breakfast: Pear, Persimmon, Starbucks Grande Pike, Vanilla Soy Milk. more...
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losing 3.5 lb a week
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pistachio10010's weight history
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