Weigh In record (no journal entry) for 06 November 2012
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263.4 lb
Lost so far: 15.4 lb.
Still to go: 113.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2012:
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1787 kcal
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Fat: 95.07g | Prot: 107.80g | Carb: 124.97g.
Lunch: anablu, Eggs (Large), Leafy Romaine, Prosciutto Panino, Frozen Broccoli Cuts, Celery, Thousand Island Salad Dressing . Dinner: Honey Wheat Bread, Lobster Tail, Dressed Baked Potato Loaded, Outback Special (6 oz). Snacks/Other: Butter Lover's Pop Corn. more...
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gaining 4.2 lb a week
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