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I doing really well...GOLD star for me. :-)
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223.0 lb
Lost so far: 10.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2012:
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522 kcal
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Fat: 12.66g | Prot: 17.23g | Carb: 89.39g.
Breakfast: Oranges, Apple & Cinnamon Instant Oatmeal, Activia Fiber Yogurt - Strawberry and Cereal. Lunch: ole mexican tortilla high fiber. more...
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losing 25.2 lb a week
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rodriguezagnes's weight history
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