Weigh In record (no journal entry) for 11 July 2010
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166.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2010:
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881 kcal
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Fat: 54.03g | Prot: 36.89g | Carb: 71.62g.
Breakfast: Egg, Egg White. Lunch: Extra Crunchy Peanut Butter, Grape Jelly, Butterbread Sliced Bread. Snacks/Other: Diet Pepsi (Can). more...
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losing 2.3 lb a week
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