Weigh In record (no journal entry) for 20 March 2019
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226.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2019:
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848 kcal
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Fat: 37.25g | Prot: 40.25g | Carb: 92.25g.
Breakfast: Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits. Lunch: Green Giant Fresh Baby Cut Carrots, Amy's Organic Black Bean Chili, Foster Farms Turkey Hot Dog. more...
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gaining 1.8 lb a week
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