Weigh In record (no journal entry) for 11 July 2010
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334.0 lb
Lost so far: 51.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2010:
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782 kcal
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Fat: 41.18g | Prot: 37.16g | Carb: 67.61g.
Lunch: Baked Potato Stuffed with Sour Cream (Peel Eaten), Broiled or Baked Pork Chop. more...
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losing 6.3 lb a week
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c1here's weight history
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