Weigh In record (no journal entry) for 06 November 2012
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147.7 lb
Lost so far: 45.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2012:
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1821 kcal
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Fat: 82.48g | Prot: 62.42g | Carb: 187.36g.
Breakfast: Raffaello, Vollmilchschokolade, Gourmet Bierschinken, Weizenbrötchen, Gekochtes Ei, Kaffee mit Milch, Margarine, Gelee (Alle Sorten), Brötchen. Lunch: Raffaello, Vollmilchschokolade, Linseneintopf, Laugenstange. Dinner: Salat-Fix Gartenkräuter, Olivenöl, Gekochte Mettwurst, Gurke (Geschält). Snacks/Other: Kinderriegel. more...
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2580 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 52 minutes, Exercise machine (moderate) - 35 minutes, Sitting - 11 hours and 33 minutes, Driving - 2 hours, Resting - 2 hours, Sleeping - 7 hours. more...
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steady weight
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marriechenxxx's weight history
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