Weigh In record (no journal entry) for 20 March 2019
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174.8 lb
Lost so far: 8.2 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2019:
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825 kcal
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Fat: 26.92g | Prot: 56.12g | Carb: 89.72g.
Breakfast: Monoprix Beurre Doux, Thé Earl Grey, Marque Repère Jambon Supérieur, Pain Complet. Lunch: d'Aucy Haricots Beurre, Auchan Rouelle de Porc, Riz Basmati (Cuit), Bénédicta Sauce Crudités Nature. more...
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losing 3.1 lb a week
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damcé's weight history
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