Weigh In record (no journal entry) for 20 March 2019
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129.9 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2019:
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1414 kcal
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Fat: 39.16g | Prot: 64.78g | Carb: 203.93g.
Breakfast: Aardbeien Confituur, Sinaasappelen, Volkoren Brood. Lunch: Valblanc Kruidenkaas, Cherrytomaten, Appels, Volkoren Brood, Kaas. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Kipfilet, Tomaten, Devos Lemmens Mayonnaise Light 10%, Sla. Snacks/Other: Côte d'Or Noir De Noir, Milsani Yoghurt met Aardbei 0%, LiGA Evergreen Bosvruchten. more...
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steady weight
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 Comments
Gefeliciteerd Dana, je bent weer helemaal terug chapeau 👍☺️😘
22 Mar 19 by member: Budgie1
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27 Mar 19 by member: Dana@
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Dana@'s weight history
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