Weigh In record (no journal entry) for 06 November 2012
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207.7 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2012:
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738 kcal
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Fat: 44.06g | Prot: 26.35g | Carb: 63.39g.
Breakfast: Chorizo Salami, Chili, Knolli Kartoffelbrot, Zitronentee. Lunch: Hotdog. more...
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losing 15.4 lb a week
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