Weigh In record (no journal entry) for 10 July 2010
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168.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2010:
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1520 kcal
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Fat: 52.45g | Prot: 44.16g | Carb: 230.71g.
Breakfast: zucchini muffin. Lunch: nutella, diet green tea, olive oil, Lighten Up Balsamic Vinagrette Dressing, tomato, onion, zucchini, ronzoni smart taste. Dinner: Cherry Garcia Ice Cream, won ton soup, kikoman soy sauce, steamed shrimp, steamed vegetables, steamed white rice. Snacks/Other: green tea, skor , tea with milk and sugar, zucchini muffin. more...
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karen karen bo barren's weight history
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