Weigh In record (no journal entry) for 05 November 2012
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131.6 lb
Lost so far: 2.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2012:
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815 kcal
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Fat: 20.76g | Prot: 68.99g | Carb: 91.58g.
Breakfast: yoghurt next, oats, cereal fitness. Lunch: onion, egg, tuna, corn, lettuce, olive oil. Snacks/Other: yogurt, cereal bar. more...
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losing 2.8 lb a week
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triniar's weight history
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