Weigh In record (no journal entry) for 05 November 2012
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151.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2012:
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1530 kcal
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Fat: 56.00g | Prot: 78.00g | Carb: 182.00g.
Breakfast: instant oatmeal. Lunch: 12" Buffalo Chicken. Dinner: kettle cooked sea salt, wheat hot dog bun, hot dog nathans. Snacks/Other: Monster energy black ice. more...
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gaining 0.2 lb a week
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