Weigh In record (no journal entry) for 11 July 2010
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137.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2010:
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870 kcal
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Fat: 27.52g | Prot: 34.08g | Carb: 130.77g.
Breakfast: 100 Calorie Original English Muffin. Lunch: Cheddar Cheese, Classic Fruit Salad. Dinner: Reduced Fat Sour Cream, Pickled Beets (Solids and Liquids, Canned), Spinach Souffle. Snacks/Other: Frozen Yogurt, 100% Vegetable Juice (5.5 oz), Brown Rice Cakes, Boursin Light Cheese. more...
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