Weigh In record (no journal entry) for 19 March 2019
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114.9 lb
Lost so far: 25.1 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
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1053 kcal
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Fat: 39.14g | Prot: 59.96g | Carb: 110.22g.
Breakfast: Café. Lunch: Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Dinner: Houmous, Findus Poisson Pané, Ketchup, Carrefour Pâtes Complètes, Chips, Snickers Mini Snickers. more...
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gaining 0.0 lb a week
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