Weigh In record (no journal entry) for 05 November 2012
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134.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2012:
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614 kcal
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Fat: 12.89g | Prot: 49.98g | Carb: 80.62g.
Breakfast: breakstone fat free cottage cheese, Sugarfree Redbull (16.0 oz ). Lunch: publix kosher dill, light mayo, yellow mustard, chunk light tuna pouch, hard boiled egg, smart pocket, suddenly pasta classic. Snacks/Other: 100 Calorie Sliced Peaches, edamame seapoint farms. more...
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gaining 0.2 lb a week
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