Weigh In record (no journal entry) for 05 November 2012
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125.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2012:
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355 kcal
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Fat: 14.00g | Prot: 26.00g | Carb: 32.00g.
Breakfast: White Bread. Lunch: Light Mayonnaise, Snack Stacks Original Potato Crisps, Chunk Light Tuna in Water. more...
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losing 1.4 lb a week
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