|
Starting calorie plan today thinking of starting gym back today too.
|
232.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2012:
|
1111 kcal
|
Fat: 36.02g | Prot: 41.94g | Carb: 161.96g.
Breakfast: Heavy Cream, Brown Sugar, Apples & Cinnamon Instant Oatmeal, Fuji Apples, Bananas. Lunch: Bananas. Dinner: Cheese Cheddar & Monterey Jack Finely Shredded, Italian Salad Dressing, Rice A Roni L/3 L/S Chicken, Chicken Breast Tenderloins. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jensacnt's weight history
|