Weigh In record (no journal entry) for 05 November 2012
|
213.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 05 November 2012:
|
505 kcal
|
Fat: 34.28g | Prot: 34.04g | Carb: 20.02g.
Breakfast: international delight creamer sugar free, Coffee. Lunch: swanson chicken breast, shredded cheese kraft, CUCUMBER, TOMATO, Cos or Romaine Lettuce, ranch dressing. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karenmarie's weight history
|