Laura Turenne's Journal, 05 November 2012

Weigh In record (no journal entry) for 05 November 2012
161.5 lb Lost so far: 38.5 lb.    Still to go: 26.5 lb.    Diet followed poorly.

Diet Calendar Entry for 05 November 2012:
1802 kcal Fat: 41.87g | Prot: 78.46g | Carb: 284.74g.   Breakfast: Dannon Fruit on the Bottom Blueberry, Borgata Whole Wheat Bagel, Borgata Turkey Sausage, Tap Water, Oatmeal with Fruit. Lunch: Chicken or Turkey Salad with Egg, greek salad, Diet Coke, Honey Nut Toasted O's. Snacks/Other: Grapes, Organic Chai, Organic Fat Free Milk. more...
losing 1.5 lb a week

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