Weigh In record (no journal entry) for 19 March 2019
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135.4 lb
Lost so far: 7.5 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2019:
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1231 kcal
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Fat: 26.28g | Prot: 33.35g | Carb: 64.53g.
Lunch: Huevo Duro, Mayonesa, Repollo Morado, Sardinas en Aceite (Enlatadas). Dinner: Fideos de Arroz (Cocidos). Snacks/Other: Cuesta del Madero Malbec Vino Tinto. more...
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losing 3.1 lb a week
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coty iglesia's weight history
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