Weigh In record (no journal entry) for 19 March 2019
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141.5 lb
Lost so far: 8.4 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
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1185 kcal
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Fat: 44.69g | Prot: 87.83g | Carb: 106.17g.
Breakfast: Papaya, Hummus, Egg, Da Terrinha Tapioca. Lunch: Pronto Light Abobrinha Italiana, Pronto Light Purê de Mandioquinha, Tilapia (Fish) . Dinner: Grilled Chicken. Snacks/Other: Banana, Egg. more...
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gaining 0.1 lb a week
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cacaufanfa's weight history
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