Jessicady's Journal, 19 March 2019

Weigh In record (no journal entry) for 19 March 2019
165.0 lb Lost so far: 6.6 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2019:
570 kcal Fat: 18.59g | Prot: 27.79g | Carb: 72.64g.   Breakfast: Kroger Mild Cheddar Cheese Shredded, Egg. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Thomas' Cinnamon Raisin Bagel, Activia Probiotic Yogurt with Bifidus. more...
2340 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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