Weigh In record (no journal entry) for 11 July 2010
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233.6 lb
Lost so far: 6.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2010:
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3167 kcal
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Fat: 139.08g | Prot: 136.24g | Carb: 352.62g.
Lunch: Saltine Crackers, Chili (Small), Broccoli and Cheese Baked Potato. Dinner: 12" Medium Pepperoni Pan Pizza. Snacks/Other: Almonds. more...
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losing 2.3 lb a week
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nixic85's weight history
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