ASMP07's Journal, 19 March 2019

No jasne :-(
221.3 lb Lost so far: 31.3 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2019:
1284 kcal Fat: 109.33g | Prot: 67.64g | Carb: 5.91g.   Breakfast: Bluedino Ser Edamski, Boczek, Taurus Pieczeń Rzymska. Lunch: Turek Camembert Aksamitny, Mleko z 2% Tłuszczu. more...
582 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 3.1 lb a week

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