Weigh In record (no journal entry) for 19 March 2019
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179.7 lb
Lost so far: 21.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
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222 kcal
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Fat: 8.69g | Prot: 4.51g | Carb: 29.61g.
Breakfast: Beurre Tendre Demi-Sel, Pain aux Céréales, Jus de Citron, Café. more...
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losing 13.9 lb a week
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090958's weight history
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