Weigh In record (no journal entry) for 19 March 2019
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175.3 lb
Lost so far: 7.7 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2019:
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1384 kcal
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Fat: 62.40g | Prot: 82.62g | Carb: 124.69g.
Breakfast: Monoprix Beurre Doux, Thé Earl Grey, Marque Repère Jambon Supérieur, Pain Complet. Lunch: Bonne Maman Mousse au Chocolat, Auchan Coquillettes, Cuisse de Poulet, Chou-Fleur Cuit (à partir de Frais). Dinner: Marque Repère Chocolat Noir 72%, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Auchan Rouelle de Porc, d'Aucy Haricots Beurre. Snacks/Other: Brioche Pasquier Pain au Lait. more...
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losing 1.2 lb a week
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damcé's weight history
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