Weigh In record (no journal entry) for 05 November 2012
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123.6 lb
Lost so far: 31.4 lb.
Still to go: 3.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 November 2012:
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173 kcal
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Fat: 2.22g | Prot: 7.18g | Carb: 32.94g.
Breakfast: non-fat milk, quaker oatmeal strawberries and cream. more...
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losing 8.4 lb a week
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boonenbelle's weight history
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