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Ok not loving the scale this week and not too happy with the tape either. Lost about an inch and a half on my hips and another half inch on my thighs. Chest measurement is the same but bras getting too big cup wise. At this rate, I'll be a flat-bummed, flat-chested, pot-bellied granny by the time I'm done. NOT something I look forward to.
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209.9 lb
Lost so far: 4.1 lb.
Still to go: 49.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2010:
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1984 kcal
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Fat: 85.86g | Prot: 83.25g | Carb: 227.13g.
Breakfast: Naturally Hickory Smoked Thick Sliced Bacon, Egg (Whole), Instant Oatmeal - Peaches & Cream, Spreadable Butter with Canola Oil, Calorie Free Sweetener, Coffee (Brewed From Grounds), Hazelnut Coffee Creamer. Dinner: Smoked Turkey Drumstick (Skin Eaten), Cabbage, Corn Muffin Mix, Beef Chuck (Top Blade, Trimmed to 1/4" Fat). Snacks/Other: Corn Muffin Mix, Chewy Bars - Oats & Peanut Butter, Green Tea with Ginseng and Honey. more...
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2489 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 36 minutes, Resting - 17 hours and 24 minutes, Sleeping - 6 hours. more...
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gaining 1.9 lb a week
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