Michelle Davenport's Journal, 19 March 2019

Weigh In record (no journal entry) for 19 March 2019
245.8 lb Lost so far: 8.8 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2019:
1151 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Walking (brisk) - 4/mph - 1 hour and 10 minutes, Fitbit - 22 hours and 20 minutes. more...
losing 4.3 lb a week

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yea michelle thats good 👍💕💕 
19 Mar 19 by member: trishjones

     
 

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