Weigh In record (no journal entry) for 05 November 2012
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172.8 lb
Lost so far: 1.3 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2012:
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1666 kcal
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Fat: 90.54g | Prot: 60.77g | Carb: 157.53g.
Breakfast: Café au Lait, Cookie aux Pépites de Chocolat. Lunch: Crackers Blé Complet, Fromage Gouda, Fromage Bleu, Fromage Brie, Purée de Pommes de Terre, Cassolette de Gambas A l'armoricaine, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Dinner: Tuiles aux Amandes, Noix de Cajou, Dates Medjool, Glaces à la Vanille. Snacks/Other: Baklava, Ferrero Rocher. more...
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2009 kcal
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Activities & Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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poupée russe's weight history
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