Christine payne's Journal, 03 November 2012

Weigh In record (no journal entry) for 03 November 2012
155.0 lb Lost so far: 65.5 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2012:
449 kcal Fat: 19.82g | Prot: 18.41g | Carb: 47.78g.   Breakfast: Poached Egg, White Bread , Orange Juice . Lunch: Scone with Fruit. Snacks/Other: Custard Creams, Rich Tea Biscuits, Tea (Brewed) . more...
on diet Low carb , high protein diet    steady weight

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Christine payne's Recent Activity

Christine payne's Own Activity

Christine payne recorded a Weigh In at 149.9 lb.
Christine payne recorded a Journal Entry and a Weigh In at 149.9 lb.
Christine payne recorded a Weigh In at 149.5 lb.
Christine payne recorded a Weigh In at 149.9 lb.

Christine payne's Buddies

mummydee replied to Kamron123's post - HELP. What am I doing wrong??.
startrekker commented on mummydee's Journal Entry.
TonyFar recorded a Weigh In at 214.1 lb.
bigbassbrent commented on northernmusician's Journal Entry.

Other Member Diet Recent Activity

Emerald17 recorded a Journal Entry and a Weigh In at 141.5 lb.
kathiewright recorded a Weigh In at 165.0 lb.
yogibearsamrah commented on their Journal Entry.
LuC2 supported NicoDay's Weigh In.
Docfern recorded a Journal Entry and a Weigh In at 173.2 lb.
seasideloungers recorded a Journal Entry and a Weigh In at 126.4 lb.
Tracibru recorded a Journal Entry and a Weigh In at 184.0 lb.
Erisabella updated their Food Diary.