Weigh In record (no journal entry) for 11 July 2010
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164.0 lb
Lost so far: 7.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2010:
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2014 kcal
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Fat: 116.76g | Prot: 90.72g | Carb: 43.72g.
Breakfast: Chocnut MIM. Lunch: garlic, cream, mushrooms, sage and onion stuffing, broccoli, gravy, cauliflower, PORK. Dinner: coleslaw, pork crackling, pork belly. Snacks/Other: wine, whiskey. more...
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2313 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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zimara's weight history
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