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Not concerned that it's such a small drop. My body is changing unbelievably. Muscles and lean stuff going on. The gym has made such a huge difference!
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224.9 lb
Lost so far: 15.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
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618 kcal
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Fat: 10.38g | Prot: 12.03g | Carb: 115.69g.
Breakfast: On The Menu Chicken Fettuccine. Snacks/Other: Coffee with Milk and Sugar, V Energy Blue. more...
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losing 0.2 lb a week
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