Weigh In record (no journal entry) for 10 July 2010
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275.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 July 2010:
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1921 kcal
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Fat: 108.70g | Prot: 84.80g | Carb: 161.14g.
Breakfast: half and half, coffee, orange juice, bread, american cheese, egg, bacon. Lunch: pita chips, butter, bread, american cheese, ham. Dinner: corn, parmesan cheese, trader joes raspberry salad dressing, garden salad, beef rib. Snacks/Other: popcorn, almonds, watermelon, strawberries, oikos greek yogurt. more...
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3104 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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