Weigh In record (no journal entry) for 18 March 2019
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152.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2019:
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3096 kcal
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Fat: 87.45g | Prot: 124.71g | Carb: 457.24g.
Breakfast: Fior di Natura Bevanda Avena, Tre Mulini Multi Grain Frutti Rossi, Balocco Pastefrolle, Caffè (dalla Moca), Zucchero Bianco (in Grani o Zollette). Lunch: Land Ricotta Fresca, Zucchine, Tre Mulini Pennette Rigate, Ondina Filetti di Salmone al Naturale, Olio Extra Vergine di Oliva, Banane, Pastefrolle, Caffè (dalla Moca), Zucchero Bianco (in Grani o Zollette). Dinner: Patatine Fritte, Qualitaly Ketchup, Pizza Margherita Napoletana. Snacks/Other: Mandorle, Amo Essere Biologico Muesli Croccante alla Frutta, Land Pathos Yogurt Colato Greco Bianco 0%, Zucchero Bianco (in Grani o Zollette). more...
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steady weight
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