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berrytmb
Journal
28 May 10
berrytmb's Journal, 28 May 2010
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Weigh In record (no journal entry) for 28 May 2010
166.5 lb
Lost so far:
3.5 lb
.
Still to go:
4.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2010:
1904 kcal
Fat: 87.37g | Prot: 80.91g | Carb: 205.54g.
Breakfast:
Toasted Whole Wheat Bread, Egg, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds) .
Lunch:
Diet Lemon Iced Tea, Luna Bar - Carmel Nut Brownie, Banana.
Dinner:
Vanilla Ice Creams, Blueberry Pie, Meat Lasagna (11.1 oz).
more...
1878 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 16 hours and 45 minutes, Stretching (yoga) - 15 minutes.
more...
steady weight
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