berrytmb's Journal, 28 May 2010

Weigh In record (no journal entry) for 28 May 2010
166.5 lb Lost so far: 3.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2010:
1904 kcal Fat: 87.37g | Prot: 80.91g | Carb: 205.54g.   Breakfast: Toasted Whole Wheat Bread, Egg, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Diet Lemon Iced Tea, Luna Bar - Carmel Nut Brownie, Banana. Dinner: Vanilla Ice Creams, Blueberry Pie, Meat Lasagna (11.1 oz). more...
1878 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours and 45 minutes, Stretching (yoga) - 15 minutes. more...
steady weight

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