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berrytmb
Journal
27 May 10
berrytmb's Journal, 27 May 2010
berrytmb's Profile
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Weigh In record (no journal entry) for 27 May 2010
166.5 lb
Lost so far:
3.5 lb
.
Still to go:
4.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2010:
2458 kcal
Fat: 125.60g | Prot: 135.36g | Carb: 199.99g.
Breakfast:
Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds) .
Lunch:
Trio Nut Bar, Chicken Thigh, Lemon Iced Tea.
Dinner:
Stoned Wheat Thins, Vanilla Ice Creams , Diet Root Beer (Regular), Chewy Chocolate Chip High Protein Bar, Chocolate Protein Shake, Barbecue Sauce .
more...
1853 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours.
more...
losing 1.8 lb a week
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