Weigh In record (no journal entry) for 17 May 2010
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168.5 lb
Lost so far: 1.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2010:
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2378 kcal
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Fat: 112.64g | Prot: 119.39g | Carb: 222.37g.
Breakfast: Half and Half Cream, Coffee, Zucchini Muffin, Coffee (Brewed From Grounds) , Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Tropical Trio Bar, Cafe Steamers Grilled Chicken Marinara. Dinner: 2% Fat Milk, Alpha-Bits Cereal, Turkey Meatballs Italian Style, Bananas. more...
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2417 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 7 hours, Tennis - 1 hour. more...
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gaining 1.2 lb a week
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