berrytmb's Journal, 04 May 2010

168.0 lb Lost so far: 2.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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2477 kcal

Fat: 118.01g | Prot: 94.83g | Carb: 274.26g.   Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Sweet and Salty Nut Granola Bars - Peanut, French Dip Sandwich. Dinner: 2% Fat Milk, Apple Jacks Cereal. Snacks/Other: Diet Pure Leaf Iced Tea, Sun Chips Harvest Cheddar, Tropical Trio Bar. more...

2151 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...